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These are a few of my favorite things...

🎵Back pains and fogged brains and too many sniffles...🎵

🎵Dry eyes and skin rash, fatigue that's abysmal...🎵

🎵Detox support and relief that it brings....🎵

🎵These are a few of my favorite things....🎵

How's that for creativity? I'll see myself out, thank you.

But before I do, I wanted to take a moment to share some of my favorite mold illness and detox support products, just in time for the holiday shopping season. The products and companies listed below are currently offering an exclusive discount to my audience, and I highly encourage you to take advantage of it!


Therasage a is a really interesting company that produces affordable detox support products for a surprisingly affordable price. They offer personal saunas, cold plunges, ozone generators, red light therapy, heating pads, skin brushes, and so much more. My favorite product, which I personally own is the TheraPro, which combines many different therapies including, but not limited to PEMF, Red Light, TENS, and InfraRed Heat. Not only are they more affordable than other companies, but they state that many of their products are low EMF, which is great for our sensitive friends. I have tested the TheraPro with my TriField EMF Meter and the results were neglible. If you use the code: BF2023 at check out, you'll save 20% via their "Black Friday" sale. If you missed the 20% off sale, you can still save 10% when using the code: LIFEAFTERMOLD.


I used to really enjoy my Molekule unit, but over time I found that it didn’t seem to be addressing the fine particulate in the air-- only the volatile organic compounds. About a two months ago I turned in my Molekule for an IQ Air HealthPro Plus. Not three days later, our heating oil tank started leaking oil. Horrible fumes filled our living space and my home office. Not knowing what else to do, I plugged in my HealthPro Plus and within just a few minutes the air in my office was virtually cleared of the brain-fog inducing toxicity - no exaggeration. It was at that moment I was totally sold on their quality and value. IQ Air has been kind enough to offer my audience 10% off their purchase when they used code: IQ60932. The code can be used for all the products on their webpage... And in case you're wondering, yes, I suggest the HealthPro Plus over the other models in their HealthPro line as it also adsorbs VOC's.

Vibrant Blue Oils

Essential oils get a bad wrap. MLM's, extraction with scary chemicals, and poor growing conditions, among many other issues. But not Vibrant Blue Oils. They are all organic, cleanly extracted and free from pesticides, chemical fertilizers, adulterants, and added synthetic chemicals. While they do offer some wonderful individual oils, where they really shine is in their expertly formulated organic essential oil blends. Right now, for their "Black Friday" sale they are offering 25% off site wide, and free shipping on orders over $100. If you aren’t familiar, please consider checking them out. Even if you miss the sale, they offer amazing introductory deals on some of their best blends, over 50% off with free shipping-- which is a no brainer. My favorite blends are the Histamine Balance, Circadian Rhythm, Parasympathetic, Fascia Release and Gallbladder- all of which have that epic introductory offer I mentioned above. While I am unclear whether the introductory offers are a part of the "Black Friday" sale, I suggest that you don't miss out on what the rest of the site has to offer; including organic single-herb oils: Lavender, Rose, Tea Tree (a great topical antifungal), Frankincense and more. Some of the other organic oil blends available include: Blood Sugar Support, Immune Support, Migraine Relief, Nerve Repair (a personal favorite), and Brain Boost. In fact, there are many other combos targeted to support attention, digestion, deep breathing, PMS, sleep, and depression, among others. Plus, they offer kits too. I personally think you can't go wrong with the price point and quality.

Ava Jane's Kitchen

Ok fellow foodies, and my POTS (Postural Orthostatic Tachycardic Syndrome) friends. What do you have in common? No, a joke about pots and pan's isn't what I'm attempting here...maybe.


Seriously. Salt is so important in the kitchen of course, but it's also wildly important for people with fluid balance issues- like what we see in POTS. But, the problem is that the salt on the market today fraught with issues- heavy metal contamination, problematic mining practices, and the coup de grâce - micro plastics. Guys, I'm sorry to say our beloved sea salt is wildly contaminated with microplastics. Each week we eat a credit card size pile of microplastics. Thanks to modern day society, microplastics have been found everywhere-- in babies and throughout the bodies of the animals inhabiting our oceans. Sorry to be a bummer. Anyways. This is where Colima salt comes into the discussion. Colima salt is harvested from an n ancient inland saltwater lagoon, which has been isolated from the microplastic ladened oceans. This salt has undergone testing to ensure that it is free from dangerous microplastics. So not only are you getting a high-quality salt, you are also not adding to your toxic body burden. This is a double win for foodies and POTS sufferers alike. One word of warning- forgive their landing page- it's a little rocky. But, if you scroll to the bottom, you'll see that you can get a free 8oz bag- all you will pay for is shipping. Give it a try and see the difference!

And for my POT's friends if you want to find more products that might be helpful for your POTS symptoms check out this list for Lymphatic Support!


Last but not least, the Mayu water swirler. You might be wondering:

"Why should I care about swirling my water, that's some yuppie @#$%".

Yes, I was there once; until I learned about structured water. Turns out our cells are bathed in a water that has a crystalline-like structure that allows for proper cell communication, elimination of waste, use of nutrients-- and thus supporting overall health. Enter the Mayu Swirl. It structures your water without insanely costly systems -- some of which go for hundreds and even thousands of dollars. Currently, Mayu is offering a "Black Friday" deal; $40 off a Mayu Swirler; no code needed! Just like everything else on this list, I have one and I used it everyday, and I absolutely love it... in fact I was one of their original kickstarter supporters way back in the day! Do yourself a favor and get a back-up carafe, so that way you'll always have a fresh batch of structure water in the fridge! If you miss the sale, you can always use the code: LIFEAFTERMOLD.

Oh, and If you want to learn more about structured water read "The Fourth Phase of Water"-- your mind will be blown.

As always, thanks for reading! Be sure to sign up for my newsletter so that you can access my free e-book "Mold Prevention: 101".

If you feel like you need some help navigating your mold exposure experience, please reach out to the office to discuss being established as a client. We are always happy to help!

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